What I Do

It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable” – Socrates

I’m a heavy, tall guy (90kg, 187cm) who’s on a mission to unlock some of the hardest bodyweight skills in calisthenics and gymnastics.

I’ve been doing calisthenics since 2008, mostly basic reps and sets in the first five years, and eating veggie food since 2015.

I’m learning new skills, improving old ones and sharing knowledge as I work towards complete bodyweight mastery.