I went to Bedquilts Recreation Ground on Good Friday afternoon to train on my rings. It was the first hot day of the Easter heatwave that lasted 4 blissful days (sorry for sounding ignorant of the negative consequences of global warming). I set the rings up on a thick branch at the north-west end of … Continue reading Gymnastic Rings Training in Bedquilts Adel
I've had quite a few inquiries asking whether I'll be running any outdoor classes in 2019 and the answer is yes. I'm looking to hold the first session on the 1st April at the usual time and place. New Class Structure It's important to note that this year's classes will be slightly different from last … Continue reading Calisthenics Classes 2019: Start Date & Other News
Bodyweight circuit for strength, size and endurance at kids playground.
Thank you to all those lovely people who attended one or more of my 14 outdoor calisthenics classes in Leeds Meanwood Park this summer 2017. I hope you had a great time building strength and endurance in the sunshine and fresh air. BIG THANK YOU to those who attended my class at least once: Hopi, … Continue reading A Thank You Card to All My Calisthenics Class Members 2017
I would like to express my sincere GRATITUDE to nature and the universe for bringing sunshine over Meanwood Park and giving me, my students and class members a nice, warm and fairly dry summer weather here in Leeds, UK. In particular, I'm extremely thankful it has never rained in any of my weekly outdoor calisthenics classes. … Continue reading It’s Been a Great Summer for Calisthenics in Leeds. Thank you!
Outdoor calisthenics class in Meanwood Park Leeds LS6 at 7pm on Mondays. Class Type: Full Body Calisthenics Equipment: Rings, Parallettes, Yoga Mat and Floor. Location: Meanwood Park, 92-96 Green Rd, Leeds LS6 4 Date & Time: every Monday at 19.00 Duration: 1 hour Price: £5 per person Spaces available: 7 All ages and abilities welcome. … Continue reading Calisthenics Classes in Leeds Meanwood Park
https://youtu.be/WfblIE-s0QA Street workout and hand balancing on bicycle racks in the lovely Meanwood Park.
https://www.youtube.com/watch?v=pSLfwO4t8r8 10 press ups, 9, 8, 7, 6, 5, 4, 3, 2, 1 press up with 5-10 second rest in between.