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It’s Not About the Gym or the Equipment, It’s About You.

A gym is just a place and its equipment a tool designed to help you achieve your fitness goals, but the tool itself is less important than the way you use it. You are 100% responsible for becoming a better version of yourself.

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5 Misconceptions About Learning Calisthenics Skills

NO SHORTCUTS TO QUICK PROGRESS There aren't any shortcuts to learning new skills in calisthenics. Performance enhancing drugs will help you gain mass and strength, but muscle coordination is obtained through dedicated practice. Drugs will skyrocket your strength and size in bodybuilding or athletics, but calisthenics skills require a lot of muscle coordination that drugs … Continue reading 5 Misconceptions About Learning Calisthenics Skills