Calisthenics Personal Trainer Training Bodyweight Strength Skills Outdoors

Bodyweight Workout with Bicycle Parking Racks

https://youtu.be/YxdS0f13JzY Creative calisthenics and street workout in Meanwood Park, Leeds. Let the city outdoors be your gym. Get creative and exercise anytime and anywhere, for free. Look at how many exercises you could do at a bicycle parking.

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l-sit hold on tree nature workout exercise

Creative Workout in the Woods & Vegetarian Physique Update

https://www.youtube.com/watch?v=tl3u6KQMHF8 It is possible to have a quality workout in the wood with a bit of creativity and experimentation. For those of you who don't have a local gym, or live nearby a wood or mountain area, consider the bodyweight exercises in this video: running on uneven ground, handstanding on stones, lifting and squatting with … Continue reading Creative Workout in the Woods & Vegetarian Physique Update