Mission Statement

1. Teach impressive bodyweight skills to people of all ages and abilities in a safe and responsible way.

2. Help people develop coordinated strength, agility, flexibility and endurance through bodyweight exercise.

3. Help people unlock their physical potential through calisthenics skills training.

4. Help people acquire discipline and focus through bodyweight skills training.

5. Help people reconnect with their inner child.

6. ​Show​ people​ how awesome​ it​ is to ​train outdoors, not only in the sun and fresh air but even when it rains.​

7. Help people live a more exciting and fulfilling life by enabling them to exercise almost anywhere at anytime, free of charge.