Bodyweight Workout with Bicycle Parking Racks

Creative calisthenics and street workout in Meanwood Park, Leeds. Let the city outdoors be your gym. Get creative and exercise anytime and anywhere, for free. Look at how many exercises you could do at a bicycle parking.

My Best 7 Bodyweight Leg Exercises

Have you tried these bodyweight leg exercises? Single leg press Lying leg raises Squats Lunges Seated leg raises Pistol squats Squat jump tuck Combine with weighted leg exercises for even better results!

Sumo Deadlifting up to 160KG / 352lb

Although I’m not particularly happy with my lifting technique in this video, I thought to share my current personal record in sumo deadlifting – 160KG.