Quick Healthy Oatmeal with 37g of Protein

HEALTHY OATMEAL made with oats, cashew nuts, goji berries, chia seeds and soya milk. TOTAL MACROS: 95g CARBS / 32g FAT / 37g PROTEIN TOTAL CALORIES: 834 Ingredients > How it's made > https://youtu.be/j29ZHfmV5H0


Low-Calorie Vegetarian Chicken Wraps

INGREDIENTS Lettuce Mushrooms (200g) Olive Oil Onion x1 Pepper x1 Quorn Meat-Free Chicken Pieces (350g) Rocket Soft Cheese Tomatoes x2 Wraps Chow Mein Blue Dragon Sauce COOKING INSTRUCTIONS Chop the mushrooms, onion and pepper. Add a few table spoons of olive oil to a pan and fry all together with the quorn chicken pieces, stirring … Continue reading Low-Calorie Vegetarian Chicken Wraps