l-sit hold on tree nature workout exercise

Creative Workout in the Woods & Vegetarian Physique Update

https://www.youtube.com/watch?v=tl3u6KQMHF8 It is possible to have a quality workout in the wood with a bit of creativity and experimentation. For those of you who don't have a local gym, or live nearby a wood or mountain area, consider the bodyweight exercises in this video: running on uneven ground, handstanding on stones, lifting and squatting with [...]

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