One of my most active students has recently learnt how to do 3 isolated pull ups and a little bit of freestanding handstands. https://youtu.be/d5yuWkYRb5E
I've had a lifelong passion for calisthenics and exercise. In 2017, I finally had an opportunity to teach people not only how to get stronger with calisthenics but also how to perform impressive bodyweight skills.
Learn the basics of gymnastics at any age.
Achieve your fitness goals through bodyweight training with zero weights involved. The only weight you'll be lifting is your own body weight.
Want to learn how to handstand? I would love to teach you how to stand and walk on your hands.
Are you passionate about exercise but bored of going to the gym? Are you tired of lifting weights and doing repetitive movements using gym equipment? Has the atmosphere in the gym begun to demotivate you to work out? If you are looking for a different exercise-related activity that's going to not only bring back the … Continue reading Bored of the Gym? Calisthenics is the Alternative!
Do you want to do something fun this summer? A rewarding exercise-related activity that will benefit your health, well-being and physical fitness? Fancy learning how to stand on your hands and other cool skills while the sun is shining over Leeds? My name is Vlad and I'm running outdoor calisthenics sessions which involve doing a … Continue reading Fun Things To Do in Leeds This Summer
Personal training in calisthenics and street workout in Leeds.