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Calisthenics Personal Training with Nat F.

One of my most active students has recently learnt how to do 3 isolated pull ups and a little bit of freestanding handstands.

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How I Became a Calisthenics Personal Trainer, and Why I Do What I Do?​

I've had a lifelong passion for calisthenics and exercise​. In 2017, I finally had an opportunity to teach people not only how to get stronger with calisthenics but also how to perform impressive bodyweight skills.

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Bored of the Gym? Calisthenics is the Alternative!

Are you passionate about exercise but bored of going to the gym? Are you tired of lifting weights and doing repetitive movements using gym equipment? Has the atmosphere in the gym begun to demotivate you to work out? If you are looking for a different exercise-related activity that's going to not only bring back the … Continue reading Bored of the Gym? Calisthenics is the Alternative!

Fun Things To Do in Leeds This Summer

Do you want to do something fun this summer? A rewarding exercise-related activity that will benefit your health, well-being and physical fitness?  Fancy learning how to stand on your hands and other cool skills while the sun is shining over Leeds? My name is Vlad and I'm running outdoor calisthenics sessions which involve doing a … Continue reading Fun Things To Do in Leeds This Summer