calisthenics rig geneva france border street workout pull up bars

Calisthenics in Geneva

Two calisthenics spots in Geneva, Switzerland at which I enjoyed training the most.

calisthenics training rig pull up bar dips Swedish wall leeds hawksworth yorkshire

Hawksworth Calisthenics Rig Leeds

I saw this place on Google Maps by accident and went to check it out on the same day. I was really excited, thinking I'd find a nice pull up bar for muscle ups. Disappointingly, the rig is not as versatile as it looks. It's good for only pull ups, dips and levers. It may … Continue reading Hawksworth Calisthenics Rig Leeds

Calisthenics Classes in Leeds Gyms

Leeds is yet to open a proper calisthenics gym. The city has a large student population which will certainly benefit from it. Luckily, there are two places that offer calisthenics classes at the time of writing. If you are only searching for a gym that has calisthenics equipment, check out this article instead. At the … Continue reading Calisthenics Classes in Leeds Gyms

Wish I Knew About Good Form When I Started Doing Calisthenics

I wish I knew a thing or two about good form when I first began doing calisthenics. Unfortunately, the concept of good form and execution never really crossed my mind as a teenager. In my early days (2008-2012), I focused on the bodybuilding aspect of calisthenics (i.e., sets and reps) and I wasn't exposed … Continue reading Wish I Knew About Good Form When I Started Doing Calisthenics

calisthenics handstands single bar hand balancing street workout

Why The Single Bar Handstand is a Different Game

I’ve been struggling to hold a decent single bar handstand although I’m great at handstanding on parallettes and flat surface. I’ve never worked on that skill consistently because I found it awkward, doubted my form and thought I was too tall for it. Recently, I was surprised to see some progress in my ability to … Continue reading Why The Single Bar Handstand is a Different Game

Gymnastic Rings Training in Bedquilts Adel

I went to Bedquilts Recreation Ground on Good Friday afternoon to train on my rings. It was the first hot day of the Easter heatwave that lasted 4 blissful days (sorry for sounding ignorant of the negative consequences of global warming). I set the rings up on a thick branch at the north-west end of … Continue reading Gymnastic Rings Training in Bedquilts Adel

leeds dock city centre calisthenics equipment workout pull bars

Leeds Dock Calisthenics Equipment LS10

Today, I stumbled upon some new calisthenics equipment at Leeds Dock, LS10 1PZ. There is a frame with two curved pull up bars on each end. The length of the structure can also be utilised for chin ups and leg raises. There is a set of dip bars too. It's located right in front of Primal Academy … Continue reading Leeds Dock Calisthenics Equipment LS10

Outdoor Fitness Trail Coming to Woodhouse Moor Park

I recently emailed Leeds City Council asking if an outdoor calisthenics gym could be built in Woodhouse Moor Park (Hyde Park) and got a reply saying that a "masterplan" is currently being designed to improve the park, including "plans for an outdoor fitness trail amongst other facilities". Apparently, there has been a consultation with users and … Continue reading Outdoor Fitness Trail Coming to Woodhouse Moor Park

calisthenics outdoor exercise bodyweight fitness summer classes training

Calisthenics Classes 2019: Start Date & Other News

I've had quite a few inquiries asking whether I'll be running any outdoor classes in 2019 and the answer is yes. I'm looking to hold the first session on the 1st April at the usual time and place. New Class Structure It's important to note that this year's classes will be slightly different from last … Continue reading Calisthenics Classes 2019: Start Date & Other News