7 Dynamic Exercises with Parallel Bars

Dips and Lsits aren’t the only exercises to do on parallel bars. There are many other much more challenging movements such as:

  1. Tucked Lsit Raises
  2. Lsit Pike Lifts
  3. Tucked Planche Raises
  4. Low Planche Raises
  5. Shoulder Stand Leg Raises
  6. Shoulder Stand to Lsit
  7. Stalder Hold to Tuck Planche
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