How would you react if I tell you that there is a little inexpensive tool that can basically enable you to practice the elite sport of gymnastics in your own home or nearby park? Parallettes are a set of two small portable parallel bars designed for upper body workout. It's one of the simplest yet [...]
Quick update on my current calisthenics goals and what I've achieved since last year.
Train at home and learn to press to handstand with these easy-looking exercises: https://youtu.be/cgMqd_1zUoo
Outdoor calisthenics class in Meanwood Park Leeds LS6 at 7pm on Mondays. Class Type: Full Body Calisthenics Equipment: Rings, Parallettes, Yoga Mat and Floor. Location: Meanwood Park, 92-96 Green Rd, Leeds LS6 4 Date & Time: every Monday at 19.00 Duration: 1 hour Price: £5 per person Spaces available: 7 All ages and abilities welcome. [...]
Learn the basics of gymnastics at any age.