My name is Vlad and I run outdoor calisthenics classes in Meanwood Park, Leeds LS6.

I help people build strength with bodyweight exercises and gymnastic skills.

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What I Do

From April to September each summer, I run outdoor bodyweight classes in Meanwood Park from 7 until 8 o’clock in the afternoon.

The classes include basic strength-building exercises (push ups, pull ups, dips, etc.) and harder variations on gymnastic rings and parallel bars.

You will also get the opportunity to work on your handstand or muscle up with my help if needed.

Beginners and intermediates are welcome.

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Mission Statement

1. Help people develop coordinated strength, agility, flexibility and endurance through bodyweight exercise.

2. Teach impressive bodyweight skills to people of all ages and abilities in a safe and responsible way.

3. Help people unlock their physical potential through calisthenics skills training.

4. Help people acquire discipline and focus through bodyweight skills training.

5. Help people reconnect with their inner child.

6. ​Show​ people​ how awesome​ it​ is to ​train outdoors, not only in the sun and fresh air but even when it rains.​

7. Help people live a more exciting and fulfilling life by enabling them to exercise almost anywhere at anytime.